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Emotional Self-Healing Journal

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This 5-Part "Emotional Self-Healing Journal" has specifically designed questions along with (your) answer worksheets is designed to help you identify and explore your emotions, and to begin the process of healing from within. Through thoughtful and honest reflection, you will be able to gain insight into your thoughts and feelings, and develop a greater understanding of yourself and your relationships with others. This Self-Healing Journal consists of 7 pages. It would be worth your while to use this 5-Part Journal in order to have a better understanding of your emotional well-being.

You will get a PDF (603KB) file